Searching for Tips To Support Recovery During The Holidays information? Find all needed info by using official links provided below.
https://www.thevillagefamily.org/content/tips-support-recovery-during-holiday-season
Decline invitations to events you know will challenge your recovery. Avoid people who may sway you from the course. Practice self-care. Take time for yourself. Ensure you’re getting proper nutrition, exercise, sleep and spiritual nourishment. Consider going to treatment. The holidays can be an ideal opportunity to start a recovery program.
https://www.narcotics.com/10-tips-for-recovery-support-during-the-holidays/
Many churches have pastors and deacons that are willing to help those trying to stay sober during the holidays. Most of them have office hours around the holidays and are willing to help you in your recovery. 8. Keep Busy. Find something to do. There are a variety of free sober activities that can distract you during the holidays.
https://www.quitalcohol.com/sobriety/20-tips-for-staying-sober-during-the-holidays.html
20 Tips for Staying Sober During the Holidays. The holidays are approaching like a speeding train. In American cultural myth, it’s a time for good food, good company, and good times. If you are struggling with recovery from alcoholism, it’s also a time of stress and challenges.
http://therecoverybook.com/sober-holidays-2014-1/
You just need a bit of preparation. Start planning your strategy now, with these #soberholidays tips from The Recovery Book and the workbook companion My Life in Recovery. Sober Holidays Tip #1: Remind yourself every single morning how good it feels to be sober (and how great it …
https://newlifehouse.com/ways-to-help-the-recovering-addict-during-the-holidays/
Information : during the holiday season it is suggested that the recovering person have prepared the necessary information in case they feel triggered or need help. They should have their sponsors phone number, the phone numbers of others in recovery, AA and NA meetings nearby, and recover-related …
http://lipulse.com/2016/12/02/tips-support-recovery-holidays/
Dec 02, 2016 · “Ask yourself what you need in terms of support before or after you face a holiday. Holidays sometimes bring a sense of happiness and euphoria and all those positive feelings can be as big of a trigger as negative feelings.” If a trigger arises, plan to call a sponsor or leave early. Bring Support. Recovering addicts don’t have to go it alone.Author: Beth Ann Clyde
https://www.youtube.com/watch?v=IZEtuYmXZc0
Dec 14, 2017 · Here are some tips to support recovery during ... Holidays can be stressful for anyone, particularly for those in recovery. Don't let the holidays get you down.
https://www.hazeldenbettyford.org/articles/tips-for-enjoying-sober-holidays
Here are seven practical tips to help you avoid relapse and stay sober during the holidays and beyond. 1. Have Sober Strategies in Place. Develop a plan to protect your sobriety ahead of any holiday event and activity that could potentially trigger relapse to substance abuse.
https://www.granitewellness.org/holiday-tips-for-people-in-recovery/
Dec 16, 2014 · Practical Tips Maintain your healthy habits: Don’t let the holidays become a free-for-all. Overindulgence only adds to your stress and guilt. Have a healthy snack before holiday parties; continue to get plenty of sleep and physical activity.
How to find Tips To Support Recovery During The Holidays information?
Follow the instuctions below:
- Choose an official link provided above.
- Click on it.
- Find company email address & contact them via email
- Find company phone & make a call.
- Find company address & visit their office.
