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https://explorable.com/social-support-and-stress
A network which involves an individual's family, friends and peers who are able to support the person psychologically and emotionally is called a social support network. Psychologists say that a strong social support network leads to a better coping experience with stress.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3195151/
Social support is considered as one of the most important way of coping with academic stress. There is some evidence, however, that explained the main effect of support on major health outcomes for the contrast between persons who are essentially social isolates (i.e., those with very few or no social contacts) and persons with moderate or high level of support.[ 5 ]
https://www.verywellmind.com/stress-and-social-support-research-3144460
Social Support for Stress Relief Social support can be great for your stress levels, making stressful situations less damaging to your mental and physical health. Creating a circle of supportive friends may take a little effort, but it is worth it in terms of benefits to your general health and wellbeing.
https://courses.lumenlearning.com/boundless-psychology/chapter/coping-with-and-managing-stress/
The stress and coping theory aligns with the buffering hypothesis; it states that social support protects people from the bad health effects of stressful events by influencing thought and coping ability.
https://onlinelibrary.wiley.com/doi/abs/10.1002/pon.4798
Jun 15, 2018 · Social support may play a role in effective stress management and make a positive contribution to the health of women with breast cancer. The aim of this study was to determine the ways of coping with stress and levels of perceived social support of women with breast cancer, as well as the associated factors.Author: Deniz Ozdemir, Fatma Tas Arslan
https://www.apa.org/helpcenter/emotional-support
In fact, experts say, almost all of us benefit from social and emotional support. And though it may seem counterintuitive, having strong social support can actually make you more able to cope with problems on your own, by improving your self-esteem and sense of autonomy.
https://study.com/academy/lesson/social-support-and-stress-emotional-vs-instrumental-support.html
Social support is an important tool for coping with stress. There are two main and contradicting hypotheses about the role of social support in stressful situations: the buffering hypothesis and...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3145334/
Specifically for breast cancer patients, social support has been found to reduce stress associated with a cancer diagnosis (e.g. Israel & Schurman, 1990), bring positive changes in their lives (e.g. Bozo, Gundogdu, & Buyukasik-Colak, 2009), and improve emotional well-being (e.g. Dunkel-Schetter, 1984 ; Holland & Holahan, 2003).Cited by: 223
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4274570/
It appears that the role of social support is very important because it is considered as a mechanism to buffer against life stressors and promote health and wellness.[ 8 ] Other resource, coping styles are cognitive and conductible efforts in order to manage stress and specific individual demands.[ 3 ]Cited by: 58
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