Postural Support Muscles

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Postural Muscles: How to Strengthen Them for a Stronger Back

    https://blog.udemy.com/postural-muscles/
    May 20, 2014 · Postural muscles, which are also referred to as core stability muscles, are found deep in the body, particularly in the pelvis, abdomen, and back. They include the calves, hip flexors, chest, and all the muscles along the spine, from your lower back all the way up to the muscles in your upper back.

Core muscles and your posture MS Trust

    https://www.mstrust.org.uk/a-z/understanding-and-improving-your-posture/core-muscles-and-your-posture
    Core stability muscles, or postural muscles, are the deep muscles in your abdomen, pelvis and back. They act as a corset or scaffolding holding you together rather than moving your trunk. It is important to have good postural muscles to help maintain a good posture.



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