Searching for Nhs Phobias Support information? Find all needed info by using official links provided below.
https://www.nhs.uk/conditions/Phobias/
Simple phobias can be treated through gradual exposure to the object, animal, place or situation that causes fear and anxiety. This is known as desensitisation or self-exposure therapy. You could try these methods with the help of a professional or as part of a self-help programme .
https://www.nhsinform.scot/healthy-living/mental-wellbeing/fears-and-phobias/help-for-phobias
Getting help for phobias To cure certain phobias, treatment consists of some exposure to the things you are afraid of, in small manageable steps, to reduce your anxiety. Some phobia organisations offer clinical hypnotherapy, which isn’t available on the NHS.
https://www.nhs.uk/conditions/phobias/treatment/
Many people with a phobia don't need treatment, and avoiding the object of their fear is enough to control the problem. However, it may not always be possible to avoid certain phobias, such as a fear of flying. In this instance, you may decide to get professional help …
https://www.nhsinform.scot/healthy-living/mental-wellbeing/fears-and-phobias/coping-with-fears-and-phobias
FearFighter, which has NHS approval, has been developed specifically to treat people with phobias or who suffer from panic attacks. Research has shown that FearFighter improves the symptoms of anxious or phobic patients by about the same amount as face-to-face therapy.
https://www.nhsinform.scot/illnesses-and-conditions/mental-health/phobias
Speak to your GP to find out if talking treatments would be suitable for you and whether they are available on the NHS in your area. Desensitisation. Many simple phobias can be treated using a form of behaviour therapy known as desensitisation or self-exposure therapy.
https://www.nhs.uk/conditions/phobias/symptoms/
Complex phobias, such as agoraphobia and social phobia, are more likely to cause these symptoms. People with phobias often purposely avoid coming into contact with the thing that causes them fear and anxiety. For example, someone with a fear of spiders (arachnophobia) may not want to touch a spider or even look at a picture of one.
https://www.cnwl.nhs.uk/wp-content/uploads/Needle-Phobia-Booklet.pdf
Injection Phobia and Needle phobia Many people fear injections to some extent, but once that fear becomes persistent, excessive and unreasonable, then the fear becomes a phobia. Injection phobia is the fear and avoidance of receiving various types of injections, and/or of having a blood sample withdrawn through venipuncture.
https://www.mind.org.uk/information-support/types-of-mental-health-problems/phobias/about-phobias/
it stops you getting support for other health problems – for example, it stops you using the phone or seeing the doctor you’ve had the phobia for at least six months; See our information on the self-care and treatment options that are available to help you manage your phobia.
https://www.nhsinform.scot/illnesses-and-conditions/mental-health/mental-health-self-help-guides/social-anxiety-self-help-guide
Care, support and rights Scotland's Service Directory Home Illnesses and conditions Mental health Mental health self-help guides Social anxiety self-help guide
Triumph Over Phobia (TOP UK) is a UK registered charity which aims to help sufferers of phobias, obsessive compulsive disorder and other related anxiety to …
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