Foods That Support Healthy Liver Function

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The 16 Best Foods for Liver Health - DrJockers.com

    https://drjockers.com/16-best-foods-liver-health/
    Avocados are super foods for the liver for several reasons (7). Avocados are actually a great source of dietary glutathione. Glutathione is needed to filter out harmful substances and protect liver cells from damage. Consuming avocados with vitamin C-rich limes or lemons …

Liver Disease Diet - American Liver Foundation. Your Liver ...

    https://liverfoundation.org/for-patients/about-the-liver/health-wellness/nutrition/
    Eat food with fiber: Fiber helps your liver work at an optimal level. Fruits, vegetables, whole grain breads, rice and cereals can take care of your body’s fiber needs. Drink lots of water: It prevents dehydration and it helps your liver to function better.

How to Keep Your Liver Healthy

    https://www.webmd.com/hepatitis/features/healthy-liver
    In recent years, some herbs and supplements have hit the market that say they restore the liver, including milk thistle seed, borotutu bark, and chanca piedra. Be wary of those claims. "There's...



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