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https://drjockers.com/16-best-foods-liver-health/
Eating a high-quality diet is essential for liver health. Two things a liver-supporting diet must take into account are low exposure to toxins and the actual nutrients the liver needs to carry out detoxification processes. Foods rich in B vitamins, vitamin C and trace minerals are some of the best foods to support the liver’s functions.
https://healthfully.com/the-5-best-foods-for-fighting-liver-problems-3981620.html
Dec 18, 2018 · Read more: Early Signs of Liver Problems Healthy Liver Diet. Dietary shifts that support liver health include limiting protein, which helps limit the buildup of toxic waste, and increasing your carbohydrate intake for energy and to compensate for eating less protein.
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