Foods For Healthy Thyroid Support

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Thyroid Diet: Best and Worst Foods for Your ... - health.com

    https://www.health.com/food/the-best-and-worst-foods-for-your-thyroid
    Aug 23, 2017 · The best diet for your thyroid requires more than just iodine, selenium, and vitamin D, says Ilic. And—perhaps unsurprisingly—foods that are high in antioxidants are also good for your thyroid.

Healthy eating for a healthy thyroid - Harvard Health

    https://www.health.harvard.edu/staying-healthy/healthy-eating-for-a-healty-thyroid
    Healthy eating for a healthy thyroid You don't need to follow a special diet while on thyroid hormone medication, with a couple of exceptions. Limit foods high in soy protein, because large amounts of soy might interfere with the absorption of thyroid hormone.

Things to Eat for Improving Your Thyroid Healthy Eating ...

    https://healthyeating.sfgate.com/things-eat-improving-thyroid-9738.html
    Dec 19, 2018 · According to the UMMC, foods high in B vitamins and iron like whole grains, fresh vegetables and sea vegetables can support healthy thyroid function. It also recommends foods high in antioxidants like blueberries, cherries, tomatoes, squash and bell peppers.



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