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https://www.psychologytoday.com/us/blog/evidence-based-living/201703/exercise-and-social-support-what-we-know
The take-home message is that social support surrounding exercise is a tricky phenomenon. While it may help to have a friend meet you at the gym every morning, there are also some kinds of support that actually discourage people from becoming and staying physically active.
http://evidencebasedliving.human.cornell.edu/2017/03/03/exercise-and-social-support-what-we-know/
Mar 03, 2017 · While there is a solid evidence about the different types of social support for physical activity, researchers found mixed results about the source of social support. For example, some studies found support from a significant other or peers greatly improved participants’ chances of sticking with an exercise routine, while others found that type of support made little or no difference.
http://eprints.leedsbeckett.ac.uk/361/6/Social%20Support%20For%20and%20Through%20Exercise%20and%20Sport.pdf
Social Support and Exercise 4 different types of social support are valued at different times, from different persons (i.e., medical professionals, family members, friends, carers), and with differing results. In addition to providing insights into the support needs of men with SCI, these findings provide valuable
https://www.nfpt.com/blog/social-support-for-exercise-success
Social Support for Exercise Success. A workout buddy, an encouraging friend, a running club, or positive family member, – call it what you wish, but these are all forms of what we call social support. Social support is an important factor in the prediction of success and goal achievement.
https://www.verywellmind.com/types-of-social-support-3144960
Four Types of Social Support Emotional Support: This type of support often involves physical comfort such as hugs or pats on... Esteem Support: This type of social support is shown in expressions of confidence or encouragement. Informational Support: Those offering informational support do so in ...
https://quizlet.com/94126251/chapter-5-social-influences-on-exercise-flash-cards/
1. Instrumental Support- tangible, practical assistance 2. Emotional Support- expression of encouragement, caring, empathy, and concern toward a person 3. Informational Support- giving directions, advice, or suggestions about how to exercise or providing feedback regarding progress 4.
http://www.ori.org/files/static_page_files/SupportPA.pdf
Social Support in Youth Physical Activity 2 Sources and Types of Social Support in Youth Physical Activity Abstract This study examines the influence of sources and types of social support on youth physical activity. The sample comprised 372 youth (Mean age = 12.05 years, SD = 1.63). Youth were predominantly White (76%) and 50.3% female.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3603495/
Cutrona and Suhr define a social support category system, which involves five general categories of social support: (a) informational, (b) emotional, (c) esteem, (d) social network support, and (e) tangible support. 8 Informational support refers to messages that include knowledge or facts, such as advice or feedback on actions. Emotional support is related to the expressions that include caring, …Cited by: 13
https://www.studyblue.com/notes/note/n/exam-1/deck/152715
The person thinks that the other is gaining social control rather than showing social support Related Textbooks The Psychology of Exercise: Integrating Theory and Practice, Third Edition
https://en.wikipedia.org/wiki/Social_support
Social support is the perception and actuality that one is cared for, has assistance available from other people, and most popularly, that one is part of a supportive social network. These supportive resources can be emotional (e.g., nurturance), informational (e.g., advice), or companionship (e.g., sense of belonging); tangible (e.g., financial assistance) or intangible (e.g., personal advice).
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