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Amazon's Choice for push up wrist support. Push Up Bars for Floor - Perfect Pushups for Men, Women - Rotating, No Slip Push Up Bar Design - Wide Handle Grips for Comfort - Smooth Rotation Avoids Wrist Strain - Essential Home Workout Equipment. 4.3 out of 5 stars 174. $17.97 $ 17. 97.
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https://vitals.lifehacker.com/what-to-do-if-push-ups-hurt-your-wrists-1716150180
It’s hard to get stronger by doing planks and push-ups if your wrists can’t comfortably support your weight. Here are some strategies to work around those tight wrists and eventually improve your...
https://www.health.com/fitness/wrist-pain-exercises
Jun 12, 2017 · Finally, you can strengthen the muscles in your hands, which also support your wrists, by playing with silly putty (such as the CanDo TheraPutty set). Roll, squeeze, and spread the …
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