Nutrients That Support Enamel

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10 Common Foods That Strengthen Teeth Enamel

    https://www.symptomfind.com/nutrition-supplements/foods-that-strengthen-enamel/
    Essential for bone growth and mineral absorption, vitamin K can help strengthen teeth enamel when paired with vitamin D. Cruciferous vegetables, such as kale and broccoli, are high in vitamin K and other immune-boosting nutrients that can also contribute to healthier gums and teeth. Other great sources for this vitamin include egg yolks, hard cheese, pasteurized butter, fermented grains, and naturally …

The 6 Best Supplements for Strong Teeth - Glendale Premier

    http://glendalepremierdental.com/the-6-best-supplements-for-strong-teeth/
    Nov 04, 2013 · Chewable and fizzy vitamins lower the pH in your mouth and erode your tooth enamel big time. In fact, a recent study from the University of Helsinki found that fizzy supplements, including those containing calcium, caused teeth to lose minerals.

What Vitamins Promote Bone Healing? Healthfully

    https://healthfully.com/353630-what-vitamins-promote-bone-healing.html
    Aug 14, 2017 · In response to bone damage, the action of vitamin K supports normal bone regrowth, helping your bones deposit new mineralized tissue to close and heal and bone fractures. Including foods rich in vitamin K, such as olive oil, broccoli and green leafy vegetables, can help ensure you consume enough vitamin K each day to support proper bone regrowth.



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