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https://www.bphope.com/blog/when-you-have-no-encouraging-support-system/
(For example, Fresh Hope now has support group meetings online, so no matter where you live, you can find a positive and encouraging mental health support group.) b. Finding a local peer support specialist is also another possibility for a positive support system.Author: Brad Hoefs
https://themighty.com/2017/05/depression-all-alone/
Having Depression With No Support System I’ve had depression for almost five years now, and every single time I have a “bad mental health day,” it seems as if it’s gotten worse throughout the years and prolongs for a longer period of time.
https://www.beyondblue.org.au/get-support/online-forums/staying-well/living-alone-with-no-support-network
May 11, 2015 · I have resigned myself to the fact that i can not depend on anyone (friends or family) for support and if something was going to happen i am going to have to ring 000 and get lost in the system. I like what Mary writes: "Not sure if we can make those sort of plans for our future as the future has a way of making plans for us".
https://www.healthyplace.com/blogs/yourmentalhealth/2018/6/creating-a-strong-support-system-when-you-have-depression
Jun 29, 2018 · Creating a strong support system when you have depression can affect your mental illness recovery in a positive manner. I learned this during my 12-year battle with depression. But it’s not always easy to find a support system. Often, we can’t find people who want to hear about our suffering.
https://symptomchecker.webmd.com/multiple-symptoms?symptoms=anxiety%7Cdifficulty-concentrating%7Ceasily-distracted%7Clack-of-motivation&symptomids=17%7C281%7C263%7C424&locations=2%7C2%7C2%7C2
Anxiety, Difficulty concentrating, Easily distracted and Lack of motivation. WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms anxiety, difficulty concentrating, easily distracted and lack of motivation including Generalized anxiety disorder, Depression (Adult), and Low blood sugar (hypoglycemia).
https://www.boardandlife.com/separation-anxiety-in-relationship/
Set Up A Support System. One of the ways that you can combat feelings of separation anxiety is by setting up a support system. Having people, such as family and friends that can support you when being separate from your partner, can be a huge help when feelings and emotions become a little too much for you to handle.
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