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https://www.verywellmind.com/stress-and-social-support-research-3144460
Social support has been widely studied as a factor that minimizes the effects on stress, and the results are somewhat striking. Not only does social support help people feel less stressed, but it can also actually improve your health and decrease their mortality risk.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4242489/
Nov 13, 2014 · The social support and stress variables were standardized before testing for moderating effect to reduce problems related to multicolinearity between the interaction term and the main effects . Thus, the z-scores were calculated for social support and stress. The order of entry in the hierarchical regression model was as follows.Cited by: 72
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3195151/
The buffering hypothesis of social support from family or from friends was not sustained in this study. A trend was found suggesting that a high perception of availability of social support from the family could possibly influence the use of more support-seeking strategies and more academic stress.
https://www.stress.org/emotional-and-social-support
Social support buffers the adverse effects of stress on cardiovascular and immune responses, which can provide numerous health benefits. Laboratory studies show that when subjects are subjected to stress, emotional support reduces the usual sharp rise in blood pressure and increased secretion of damaging stress related hormones.
https://psychcentral.com/lib/social-support-is-critical-for-depression-recovery/
Oct 08, 2018 · Social support is a vital and effective part of depression recovery. It can turn around damaging isolation, affect a person’s life focus, and generate solutions for depression management.
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