Food To Support Brain Health

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Best Brain Foods for Brain Function, Health, and Memory

    https://www.webmd.com/diet/features/eat-smart-healthier-brain
    Avocados also lower blood pressure, says Pratt, and as hypertension is a risk factor for the decline in cognitive abilities, a lower blood pressure should promote brain health. Avocados are high ...

9 Foods That May Help Save Your Memory Health.com

    https://www.health.com/condition/alzheimers/9-foods-that-may-help-save-your-memory
    Sep 21, 2017 · “The data support eating foods that are high in vitamin E and this includes healthy vegetable oil-based salad dressings, seeds and nuts, peanut …



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